Dylan Valenti

1-ON-1 ONLINE COACHING FOR SKINNY GUYS

BUILD THE FRAME
170 → 200LBS
IN 7 MONTHS.

If you're tired of being the skinniest guy in the room, this is the program that changes that. Not just your body, your confidence, your presence, the way people treat you. The exact process that made me feel 100x more confident and made me stop feeling like someone people could walk over.

30lbs

Muscle Gained

7

Months To Transform

1:1

Personal Coaching

Before
BEFORE · 170 LBS
After
AFTER · 200 LBS

THE COACH

I WAS THE SKINNY GUY TOO.

I wasn't always 200lbs. I was the guy people talked over. The one who got ignored in a group. Skinny, quiet, easy to overlook. After a bad breakup I realized how much of it came down to how I felt about myself. A huge part of that was how I looked and how weak I felt in my own body. So I fixed it.

I went from 170lbs to 200lbs in 7 months and built a system so other guys don't have to spend years guessing like I did. No generic templates. Every plan is built around your body, your schedule, and your recovery. This is the program that changes your life.

Custom Training

Programmed and adjusted around your recovery every week.

Food Photo Accountability

Snap and send pics of what you eat. Dylan reviews them and gives you real feedback, no meal plans, just honest accountability.

Weekly Check-Ins

Direct access to Dylan, every week, no exceptions.

Built For Skinny Guys

The exact system that took Dylan from 170 to 200lbs.

THE PROCESS

HOW IT ACTUALLY WORKS.

01

Free Call

We talk about where you're at, what you've tried, and what your goal actually looks like. No pitch, just a real conversation to see if it's the right fit.

02

Custom Training Plan Built

Dylan builds your training program from scratch around your body, your schedule, and your recovery. Nothing generic.

03

Food Photo Check-Ins

Snap and send Dylan photos of what you eat. He reviews them, gives you real feedback, and sends a weekly nutrition overview. No complicated meal plan, just honest accountability that works.

04

Weekly Check-In Call

Every week you hop on a call with Dylan and review your progress. Dylan knows what works, so if something needs to change, it gets changed.

START THE PROCESS →

CLIENT TRANSFORMATIONS

GUYS JUST LIKE YOU, TRANSFORMED.

AIDAN — 6 MONTHS

Aidan before
BEFORE
Aidan after
AFTER

“Before coaching, I was training hard but getting nowhere. In just six months, I built more muscle than I ever thought possible. The personalized workouts, nutrition guidance, and weekly accountability made all the difference.”

— AIDAN

DASH P. — 4 MONTHS

Dash before
BEFORE
Dash after
AFTER

WHAT CHANGED IN 4 MONTHS

Way bigger ·Way stronger ·Way more confident ·

"The thing that I found the best was when my little siblings, friends, and girls started to respect me more. That's what this is really about."

— DASH P.

AIDAN — 6 MONTHS

Aidan before
BEFORE
Aidan after
AFTER

DASH P. — 4 MONTHS

Dash before
BEFORE
Dash after
AFTER

NICK C. — 4 WEEKS

Nick before
BEFORE
Nick after
AFTER

WHAT CHANGED IN 4 WEEKS

Diet improved ·Cut fat ·Energy up ·Focus sharper ·Quality of life better ·Only getting better

DIV — 2 MONTHS

115 → 150 LBS BENCH
IN 2 MONTHS.

Div's bench was stuck at 115. The problem wasn't his chest — his triceps were giving out at lockout. Dylan identified it, built dedicated tricep work into his program, and two months later Div hit 150 for 2 reps.

Div benching 150lbs
150 LB PR
Div tricep work
TRICEPS
Div training
LOCKED IN
Div flexing
STILL GOING

HE'LL BE AT 185 SOON.

40LBS GAINED IN 12 MONTHS

30LBS IN THE FIRST 7

100% STRUCTURED, NOT GUESSWORK

FREE CONSULTATION

WHAT'S YOUR BIGGEST STRUGGLE RIGHT NOW?

Answer a few quick questions so Dylan can review your situation before your call. It takes under a minute.

TYLER — 1-1 SESSION

Tyler chest press
CHEST PRESS
Tyler incline bench
INCLINE BENCH
Tyler curls
INCLINE CURLS

Tyler came into the gym nervous and unstructured. We ran my full chest and biceps program. I coached him through every set. By the end of the session he had a program, a plan, and knew exactly how to train.

Dylan benching 315lbs
315 LBS BENCH PRESS

THE COACHING

ONE PROGRAM.
BUILT FOR YOU.

This isn't a template. Custom training, real nutrition accountability, and Dylan's personal number — pricing confirmed on your free call.

LIMITED SPOTS

1-on-1 Coaching

Full access. Real accountability. Results that actually stick.

Pricing confirmed on your free call

  • Fully custom training program built around your body
  • Send food photos — Dylan reviews them and gives real feedback
  • Weekly nutrition overview (no rigid meal plan)
  • Dylan's personal number — text him directly, anytime
  • Weekly check-ins & program adjustments
  • Form review & ongoing coaching
APPLY NOW

FREE CONSULTATION

BOOK YOUR FREE CALL.

Answer a few quick questions so Dylan can review your situation before your call. It takes under a minute.

QUESTIONS

FREQUENTLY ASKED.

🔥 Book Free Call